In difficult times it can be challenging to remember to be grateful for the gifts and opportunities in our lives. This three session workshop explores how an increased awareness of sensations and flow in our bodies can awaken our sense of awe and receptivity to the beauty and possibilities around us. Using movement, dance, breath awareness, and embodiment practice, we will explore the relationship between the spiritual practice of gratitude and aliveness.
Tuesdays from 6:30 – 8:45
May 7, 21, and 28
Royston Community Hall ( Island Highway and Royston Road)
Cost: Sliding scale $36 - $60 (the first session only is drop-in)
To pre-register or for more information contact Denise Nadeau email@example.com or at 250-871-2401. Preregistration required even for drop-ins.