Embodying
Gratefulness
In difficult times it can be challenging to remember to be grateful for
the gifts and opportunities in our lives.
This three session workshop explores how an increased awareness of
sensations and flow in our bodies can awaken our sense of awe and receptivity
to the beauty and possibilities around us.
Using movement, dance, breath awareness, and embodiment practice, we
will explore the relationship between the spiritual practice of gratitude and
aliveness.
Tuesdays from 6:30 – 8:45
Royston
Community Hall ( Island Highway and Royston Road)
To pre-register or for more information contact Denise Nadeau dnadeau@shaw.ca or at 250-871-2401. Preregistration required even for drop-ins.
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